rockstar

I’ll never lose the weight.  Bloated is the new normal.  I must just have bad skin.  My stomach hurts.  I can’t eat that.  I shouldn’t eat that.  Why did I eat that?  I have zero energy.  I can’t sleep.

Sound familiar?  Does it ever!  There used to be a time in my life (for most of my life, actually) when feeling bloated, tired, and in pain was my normal.  And, sadly, I believed that this was all there was for me.  And then the most divine thing happened to me.  I stumbled upon a blog post over the summer about a virtual vacation that ended up changing my life.  I immediately related to this post and did some digging about it’s author – Robyn Youkilis.  I felt connected to Robyn even before our first conversation.  My breakthrough session with Robyn rocked my world.  She got me – I felt completely supported and understood, her insights were invaluable, and she helped me accept that there was a better way to live and that I deserved to feel great.  Robyn has been my health coach and friend since that moment and she has helped me literally take my life apart and put it back together the Your Healthiest You way.  And in the process, I became a total rockstar!

Last fall I participated in Robyn’s fab virtual health coaching program – The Rockstar Roadmap.  This program has been the best thing that I’ve ever done for my health!  It’s six weeks of the best of the best tools, recipes, resources, and information to get you back on track. The Rockstar Roadmap is designed to take you by the hand and show you everything you need to do to effortlessly lose that stubborn weight, feel like you’re bursting with energy, and live life from a place of inspiration, passion, and true freedom.

I found deeper happiness, excitement, and vitality through The Rockstar Roadmap. {Tweet it!}

The tools are practical, simple to incorporate, and the results are real.  And it’s not a fad diet program – it is a lifestyle changer.  I walked away with a packed toolbox to live my healthiest life.  I finally tackled mindful eating (How many times do you chew your food?  I bet it’s not enough!), developed a love for fermented foods, learned healthy swaps and what my cravings really mean, the 1-2-3 food freedom tool, and how to have more energy naturally.

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I live a full-on rockstar life as a result of The Rockstar Roadmap.
My days are filled with rockstar inspired meals, meditations, teas, and Rockstar dance parties!

I can conquer cravings, restaurants, and the office snack drawer with ease.  I no longer wake up and long to go back to bed.  Robyn taught me that being healthy and happy is about a series of small actions that lead up to radical change.  I finally (30+ years later!) realized that feeling sick was NOT normal.  And feeling great was so much easier than I ever imagined.

To celebrate the launch of The Rockstar Roadmap, Robyn shared one of her favorite salad recipes with us!  This is just one of MANY great recipes that Robyn shares with her rockstars.

Detox-Quinoa-Salad

The World’s Most Craveable Salad

Ingredients:

  • 2 cups cooked quinoa or 2 cups light leafy greens like bibb lettuce
  • 1 daikon radish, grated
  • 2-4 carrots, grated
  • ½ -1 cup micro greens
  • 1/2 bunch mint leaves, roughly chopped or torn (the best part!)
  • 1 avocado, diced
  • Handful of raw sunflower seeds
  • Juice of 1 lemon, preferably Meyer
  • Drizzle of olive oil
  • Sea salt and pepper to taste
  • Pinch of cayenne pepper

Directions:

  • Combine all ingredients and serve!

I’m happy to answer any questions you have about The Rockstar Roadmap in the comments below.  And be sure that you sign-up for Robyn’s {FREE} #TheRockstarRoadmap training series here – the videos are out now!

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