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Do you celebrate the small things?

I’ll admit: celebration has never been my strength. When I sat with this [after being asked for the billionth time what I do to celebrate] the reason became clear. When you don’t ever feel good enough, it’s impossible to celebrate. Ugh. This whole “not good enough” mindset is truly a curse. It quite literally keeps you […]

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[DIY] All-purpose non-toxic cleaner

non-toxic cleaner

Go take a peek under your kitchen and bathroom cabinets. How many different cleaning products to you have? If you’re like me, you might have 7 or 8 products. Now read through those ingredients. SO. MANY. TOXINS. I blows my mind that we pay a pretty penny to bring toxin after toxin after toxin into […]

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Letter to my 16-year old self

My dear, sweet Stephanie, You are sixteen today. Sixteen going on forty-five. That’s what everyone tells you, anyway. And you wear that like a badge of honor. Older beyond your years. So mature. But really – deep down in the hidden places within your soul – it makes you feel isolated, weird and like an outcast. […]

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