One year ago I was sitting on the couch saying for the 900th time that I wanted to start a blog but I “couldn’t” and Andrew looked at me and asked why not.  He encouraged me to grab my computer and just get started.  And my little corner of the blogosphere was born.

When the time is on you, start and the pressure will be off. -Yogi Bhajan

Andrew and Yogi Bhajan were right: as soon as I started I found my voice, confidence, and an amazing network of wellness bloggers to connect with, learn from, and share space with.  Over the year the blog has evolved as I have evolved and it’s emotional to reflect back on the journey.

Five hundred twenty five thousand six hundred minutes
How do you measure, measure a year?
How about love?
Seasons of love
(Measure your life, measure your life in love) – Seasons of Love, Rent

I’ve deepened my commitment to kindness, wellness, and trying to make the world a better place by choosing love over fear in as many moments as possible.  I’ve adopted a spiritual practice that has been life changing and I’m grateful for it each day.  The time I spend in meditation centers me, guides me, and cracks me open.

In honor of a year with you I wanted to take a look back and a peek into the future.

A year of blogs

My first post

My favorite post

My most popular post (I guess 32 is a big year?!)

Recipes: almond milk, chia pudding, smoothies, tempeh and kale salad

What my year looked like

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photo randrsugardetox IMG_2495 skgabby IMG_2596 rockstar photo (10)

 A peek into the next year


I’m excited about the direction of not only the blog but my life.  The blog is getting a little reboot and transitioning from lattes and laughs to Spirited Well-being in the coming weeks.

I look forward to sharing more healthy recipes, meditations, mantras, and my successes and challenges on the road to wellness with you.  Thank you for joining me on this journey – I’m so grateful for you!

Okay friends NOW is the time to say YES. If you’ve been sitting and waiting for that magical moment to propel you forward in your life this is IT. Robyn’s Rockstars are 24 hours away from learning how to eat the way their bodies are yearning for them to without dieting or missing out on their favorite restaurants. No more bloating, no more starting over, no more dreading beach days, no more bottomed out energy. Yes to vibrancy, fun, community, finally knowing what the heck to eat and loving the shit out of your body.

We start tomorrow and this is your official permission slip to say yes NOW.

Enrollment for The Rockstar Roadmap closes tomorrow, Wednesday, May 28th – sign up here.