You will detox from the fear, guilt, coulda, shoulda, wouldas, comparisons, and perfectionism. This detox isn’t for the faint of heart. It’s deep work. But you’re ready. You wouldn’t be here if you weren’t.

The free Emotional detox includes:

  • Daily coaching from me delivered right to your inbox for 2 weeks covering topics like self-care, comparison, making lasting change, and forgiveness.
  • Access to my private Facebook group for coaching support, connection, and weekly live videos.
  • Meditation recordings, emotional freedom technique (EFT) videos, and journal prompts.


I am here to hold space while you shed layers of emotional weight, find your voice and place in this [sometimes crazy] world, give you permission to take up space, and guide you back to yourself. I can't wait to get to know you during the detox!

“Stephanie is one of a kind. Her generosity, kindness, and tenderness are unmatched but it is her listening skills that set her apart. She is able to listen on a soul level, elevating her clients, readers, and friends to new highs. She makes living an inspired, happy, and healthy life look seamless but also understands the reality of the beyond busy lives we lead and makes her coaching tangible yet powerful. She is the real deal and the total package to achieve true spirited well-being.”
Katie Dalebout
Author, speaker + podcast host

© 2017 Spirited Well-being