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Why I am SLOWING DOWN

Do you ever have moments when it all seems like too much? The world is too loud, too chaotic, too crowded, and simply too much of everything. The noise is so deafening that you can’t hear yourself think. That is where I am in this moment. This has been one hell of a year. For […]

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The rules of spirituality

I am completely obsessed with the fact that spirituality is stepping out from the shadows more and more these days. But with the light comes some dark. I’ve seen so much judgment and separation popping up around spirituality. Ideas about what makes someone spiritual or not or what spirituality implies. All kidding aside, being spiritual […]

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Desire Map Planner: Put your SOUL on the agenda

desire map planner

The 2018 Desire Map Planner Collection is here! It’s the only way to plan your day – because it puts your SOUL on the agenda. Back to school time has always been one of my favorite times of the year. [Which is maybe why I work at a college now.] Fresh pencils. Colorful highlighters. New […]

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Ease your body into fall

root vegetables

The more connected I get to my body the more I can sense it craving to align with the seasons. And it knows that fall is coming. While I was chewing and digesting my big ass salads all summer long the last week or so they no longer sounded good. I had to force them […]

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